Matt Towers lost just over 90 pounds back in 2010-2011, and he did so alongside his wife (who lost 75 pounds) and with 6 and 3-year-old daughters in tow. Though working through the weight loss transformed him physically, his mindset also shifted dramatically, helping him start to lead a life filled with more joy and contentment. These days, even though Matt has a satisfying day job, he has multiple side hustles which include health and mindset coaching, marketing consulting, and playing poker. As a coach, his goal is to help others who feel a need to make lasting, healthy changes to their lives, but don't know-how. You can learn more about Matt at https://www.matttowers.coach/
Matt Towers lost just over 90 pounds back in 2010-2011, and he did so alongside his wife (who lost 75 pounds) and with 6 and 3-year-old daughters in tow. Though working through the weight loss transformed him physically, his mindset also shifted dramatically, helping him start to lead a life filled with more joy and contentment. These days, even though Matt has a satisfying day job, he has multiple side hustles which include health and mindset coaching, marketing consulting, and playing poker. As a coach, his goal is to help others who feel a need to make lasting, healthy changes to their lives, but don't know-how.
You can learn more about Matt at https://www.matttowers.coach/